Importance of Salt in Civilization for Survival

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Salt is a valuable commodity that could become hard to come by in a long term disaster situation.  In Ancient Rome, salt was used as a form of currency because of it’s importance in preserving food.  In fact, it is still used today as a form of currency in some parts of Africa.  It was a  prime mover of both economy and war.  The importance of having a good supply of salt is commonly overlooked but very well may be the highest commodity after a societal collapse or survival situation.

Importance of Salt for Survival

Salt has been an integral part of civilization dating back as far as 6050 B.C.

Salt has been such an important element of life that it has been the subject of many stories, fables and folktales and is frequently referenced in fairy tales.

It served as currency at various times and places, and it has even been the cause of bitter warfare.

Offering bread and salt to visitors, in many cultures, is traditional etiquette.

Using Salt For Survival

In the CBS apocalyptic series, Jericho, there were towns that literally went to war over salt. And in the Pat Frank book, “Alas, Babylon” the community in Florida were heavily involved in the collection of salt.

Everyone knows that salt is a necessity in food preparations, but it has many other important functions around a homestead environment as well.  Animals, as well as humans cannot live without some salt in their bodies.  On a physiological level, salt is a requirement to sustain a body.  Specifically, salt assists in regulating the functioning of the digestive system and the kidneys, as well as helps conduct electric signals in the body.  Additionally, farmers have also used Epsom salt to heal scratches and rashes on their livestock.  This type of salt suppresses muscle aches and inflammation.

Ways to Use Household Salt
Ways to Use Salt Around the Homestead

  • Food preservation – Table salt is the most important ingredient in curing food.  According to Wikipedia,  salt kills and inhibits the growth of microorganisms by drawing water out of the cells of both microbe and food alike through osmosis.
  • Medical Purposes- Modern medicine has recently rediscovered the healing effects of salt on the body.  Salt provides antiseptic and bactericidal qualities when ocean salt is used.  A way to treat chronically inflamed skin is by bathing in salt (Dead Sea salt or normal salt can be used).  The salt helps to regenerate the skin.  Therefore, it would be effective in the use of psoriasis, atopic dermatitis and chronic eczema, inflamed mucous membranes, as well as arthritis.
  • Tanning hides is another way that salt can be used on the homestead.  The salt preserves the hide.  Experts suggest that for “Hair on tanning,” spread fine granular salt (table salt, canning salt or solar salt) on the hide to completely cover it.  The hide should be salted for 1-3 days.
  • Soaps can get an added boost when  adding salt, specifically sea salt to the soap making process.  The added benefits are that the salt will exfoliate skin and naturally heal the skin from it’s natural antiseptic factors. There are different methods to the soap making process, and research should be done as to which process is right for you.  Additionally, a person can add 1 cup of finely ground sea salt to 1 cup of liquid soap to make a daily exfoliating soap.
  • Livestock - Mineralized salt blocks are a supplemental feeding that can be fed to livestock such as horses, sheep, and goats.  Not to mention, salt blocks can be  used to attract wildlife.  Deer will go the distance to find salt blocks.  Luring wildlife to the homestead would be a beneficial way to hunt without wasting much needed energy when searching.  The wildlife will literally come to you.

Salt is a multipurpose, low cost prep that will be highly desirable if a long term disaster were to come around.  Prepping calculators suggest having 25 pounds of salt stored for one year.  With all of the uses that salt can provide, perhaps we should think about stocking up a little more on this worthwhile prep item.

Modern Marvels – Salt Mines

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Preparing For a Pandemic Influenza Outbreak

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The Spanish Flu pandemic of 1918,lasted over a period of three years occurring in waves, one in 50 people died. A total of 50 Million people perished from it, more than had died in the World War that had just ended.

How to Prepare for Pandemic Flu

The current flu that shows pandemic potential, the H7N9 strain, has a death rate of one in 5, about ten times more deadly than the Spanish Flu.

Human to human transmission has not been sustained yet, but scientists are saying this particular virus mutates at an astonishing rate, so human to human transmission may occur soon. If it does, this should immediately raise the red flag on your bug out plans. Exposed individuals can get on a plane and be anywhere in the world in 22 hours.

Remember during the Spanish flu, the new wonder drug aspirin was just being popularized. Many people took it when they got the flu, and because their fever broke they laid down to get comfortable and never got up again. If you get this flu, do NOT try to break the fever unless it gets to 104 degrees. Do NOT lie down. Stay upright, move around if you can. Tolerate the fever even if it’s making you a little delirious, the fever kills the virus.

What to have on hand for pandemic flu
Items You Should Have on Hand Before a Pandemic Influenza

  • 1 Gallon of Liquid Bleach per Person of the Household
  • 4 boxes of latex gloves (different sizes for every member of the household)
  • 2 boxes of 20 of N95 masks for every member of the household
  • Anti-bacterial soap (for quick hand cleansing)
  • Styrofoam “Take Out” containers (minimize dishes and germ contact surfaces)
  • 100′ roll of clear 4 mil plastic (for setting up an isolation room)
  • 10 rolls duct tape (for setting up an isolation room)
  • More HEPA filters (if you have a central air system)
  • Several Boxes of Borax (for provisional toilets)
  • 25 lbs. of lime per person (for provisional toilets)
  • 50 “yard waste” black garbage bags per person (for provisional toilets and garbage)
  • 100 “kitchen” bags per person (for garbage)
  • 50 “Trash Compactor” bags (for provisional toilets)
  • 25 lbs. of kitty litter per person (for sick people’s body fluids clean up)
  • 100 rolls of toilet paper per person (for personal sanitation)
  • 20 rolls of paper towels per person
  • Several boxes of straws (for sick people so you don’t contaminate drinking cups too much)
  • Clothesline (for washing clothes by hand)
  • Laundry soap (for washing clothes by hand)
  • Good dish soap like “Dawn” or other aggressive anti-grease formula
  • Water filtration and purification devices
  • Water collection, storage and carrying containers
  • Water, water, and more water
  • Portable radio (hand-cranked or battery powered)
  • Walkie talkies (hand-held, two-way GMRS radios)
  • Batteries

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Protecting Your Food Storage From Pests

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Clean, cool, dry storage areas are preferred. Avoid storing food in open containers on shelves. Keep food storage areas free from spilled food and food particles. Good housekeeping helps prevent insect infestations. To prevent or at least minimize insect infestations in stored food products it would be ideal to store them somewhere between 35°F and 45°F. Realistically, if they can be stored below 65°F it will be helpful.

Insects and Animals

In the best interests of the family budget, food conservation, clean food and health, stored food items should be protected from contamination and damage from insect pests.

Small flour beetles, dermestids, weevils, larder beetles, several kinds of moths and other stored food pests readily infest, contaminate, destroy, and consume accessible food supplies. It is important to prevent or reduce these kinds of losses whenever possible.

Protecting Your Food Storage From Pests
Prevent Insect Infestations

To prevent insect infestations in bulk foods, keep all stored foods in tight, clean, metal, plastic, or glass insect-proof containers that have tight fitting lids and no open seams or crevices. Store food off the floor and away from damp areas.

Fumigation with Dry Ice Prior to Storage

To fumigate home stored wheat or similar products, spread about 2 ounces of crushed dry ice on 3 or 4 inches of grain in the bottom of the container, then add the remaining grain to the can until it is at the desired depth. If fumigating large quantities use 14 ounces for 100 pounds of grain or 1 pound of dry ice for each 30 gallons of stored grain. At approximately 75 cents a pound for dry ice the cost of fumigating is reasonable.

Since the fumes from vaporizing dry ice are heavier than air, they should readily replace the existing air in the container. Allow sufficient time for the dry ice to evaporate (vaporize) before placing the lid on all the way (approximately 30 minutes). The lid should not be made tight until the dry ice has pretty well vaporized and has replaced the regular air. Then it can be placed firmly on the container and sealed.

Should pressure cause bulging of the can after the lid has been put in place, remove the lid cautiously for a few minutes and then replace it. If using plastic bags in the can, don’t seal the bags until the dry ice has vaporized. Carbon dioxide will stay in the container for some time, provided the container lid is tight. When practical, follow the above procedure in a dry atmosphere to reduce the condensation of moisture in the bottom of the can.

Dry ice tends to control most adult and larval insects present, but probably will not destroy all the eggs or pupae. If a tight fitting lid is placed firmly on the container after the dry ice has vaporized, it may keep enough carbon dioxide inside to destroy some of the eggs and pupae. After 2 to 3 weeks another fumigation with dry ice may be desirable to destroy adult insects which have matured from the surviving eggs and pupae.

If properly done, these two treatments should suffice. Yearly treatments are not indicated unless an infestation is recognized.

Caution: Dry ice should always be handled with care. It should not be accessible to young children or to adults who are not aware of its vaporizing properties.

Dry Ice to Prevent Insects
Chemical Control in Insect Infested Areas

If the infestation is extensive, dispose of the contaminated food. If the infestation is light, you may be able to salvage the product, but in most cases it will be to your advantage to dispose of any insect infested food you have in storage, including spices.

Remove all food packages and containers from the infested area. Clean the shelves, and as appropriate, remove the lower kitchen drawers and clean the areas behind and underneath the drawers with an extension to the vacuum. Then spray the area with a household formulation of an approved insecticide such as pyrethrum or Malathion. If an aerosol formulation is used, the dosage should be no problem. If mixing a concentrated insecticide with water, follow label directions. Spray cracks and crevices under shelves and along mop boards. Do not spray the insecticide directly on food, food preparation surfaces, such as bread boards, or on any food equipment or utensils. If appropriate, once the spray dries, cover the
shelves with clean shelf paper or foil before returning food packages to the shelves.

Kerosene-based sprays should not be used around flour since the flour may absorb the kerosene. If treating an area where flour is stored, remove the flour before treating and place it back on the shelves after the kerosene odor is gone. Do not spray oil-based insecticides on asphalt-tile floors.

Household formulations of Diazinon, Baygon (propoxur), Malathion, or Drione, may be used for crack and crevice treatment behind radiators, under sinks, and in ant runs to destroy ants, roaches, earwigs, silverfish and roaming flour- infesting insects.See label directions for information on insects controlled by these chemicals and the appropriate uses.

NOTE: Most insecticides are poisonous to man and animals. Follow instructions on the label. Do not store pesticides near foods or medicines. Keep all pesticides out of the reach of children, pets, and livestock.

Physical Methods of Controlling Insects in Food

Clean, cool, dry storage areas are preferred. Avoid storing food in open containers on shelves. Keep food storage areas free of spilled food and food particles. Good housekeeping helps prevent insect infestations.

Deep Freezing Grain & Beans To Prevent Pests
Deep Freeze Control for Grain

Small quantities of grain, 1 to 10 pounds, can be put in medium to heavy food grade plastic bags and placed in a deep freeze for 2 to 3 days. This will usually destroy all stages of any insect pests which are present.

As a check spread the deep freeze treated grain on a cookie tray at room temperature until thawed. If live insects are present they will probably be seen crawling about. If they are present, repeat the process. If not, remove any insect fragments, put the grain in an  approved container and store it in a cool, dry place.

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Heat Treatment – Air

When packaged goods such as beans, cereals, whole grains, nut meats, and similar dried foods become infested they may be “sterilized” by heating in an open oven as follows.

Spread a shallow layer of wheat in a cookie tray or large pan. Pre-heat the oven to about 140° to 150°F. Put the tray in the preheated oven and leave it there for 30 minutes or more. The oven door should be left slightly open to avoid overheating. This treatment should destroy all stages of the insect if the layer of grain on the tray is not too thick (1/2 inch). Next, remove the tray and cool the wheat thoroughly before returning it to a clean, dry storage container. As necessary, use a fan to blow off any existing insect fragments. Where large quantities of dry food are to be treated, this method is not practical.

Heat is detrimental to the proteins in wheat and may reduce the ability of the bread to rise properly. Some reduced loaf volume and heavier texture may be apparent when using heat treated grains.

Dry Ice

Food may be fumigated with dry ice as previously described.

Bay Leaves, Chewing Gum, Chanting Words and Phrases

We receive numerous inquiries asking about exotic treatments to prevent insect infestations in stored grain. In unofficial experiments we have conducted, it was noted that some insects will continue to feed when enclosed in containers with tight fitting lids, even in the presence of these exotic suggestions. We have also concluded that chanting words and phrases fall upon deaf ears. Some consumers have reported on the effectiveness of many exotic treatments. Our investigations have shown these instances to only be effective when no insects were initially present in the food.

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How Much Food Should You Store?

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Food Storage For 1 Year
So you have a pantry full of food saved up after months of work, but is it enough? How much food should you really store?

If the food supply lines collapse then you have little choice but to obtain food locally. Whether you start a survival garden yourself or local farms start springing up – you’ll need to wait at least two months before anything will be ready to eat. And only lettuce grows that fast. You’re looking at 90 days until you can start feasting.

So you need enough food storage to last AT LEAST 90 days. And that’s only if a crisis happens not too late into your local growing season.

Experts at the FDA have said that the average adult will consume the following amounts of fresh food per year.

Meat – 150 to 200 pounds per year
Flour – 200 to 300 pounds
Sugar or honey – 60 pounds
Fats or Oils – 60 pounds
Salt – 5 pounds
Powdered Milk – 75 pounds
Vegetables and Fruits – 600 to 700 pounds
Water – 375 gallons

How Much Food Should You Store?

The figures above are nice guidelines, but they need to be considered from the technical angle of preserved foods rather than fresh foods.

Meat – Under adverse conditions, people can easily get by with less protein than 150 pounds of fresh meat per year, as that averages to almost a half pound per day! A canned, cooked one pound ham, for example, would be a real treat once a week, and easily feed a family of four. For weekday meals for a family of four, a 5 ounce can of tuna, canned chicken, 12 ounce can of luncheon meat, or 12 ounce can of corned beef can be used in a casserole (or whatever) and provide the required protein.

Flour – The listed amount of 200 to 300 pounds of flour per year is fairly realistic, as in catastrophic conditions people would be making their own bread and pasta, for example. Using a hand cranked mill to produce flour from whole wheat is a sure way to limit the amount of flour required, as it is hard work!

Sugar or honey – The recommended 60 pounds is the absolute minimum needed, in reality far below the actual amount desired, as sweeteners are the carbohydrates needed for energy, and survival is hard work. The 60 pounds listed by the FDA does not take into account home canning, for example, and people will need to make jellies and jams and can fruits, all of which require a considerable amount of sugar or honey.

Fats or oils - Again, this is an absolute minimum amount needed, as 60 pounds of fats or oils does not go far when used in baking, frying, and other uses. In hard times, people actually require fat in their diet in order to do hard work. In every country in which food is rationed, cooking oils are one of the first items of scarcity. Indeed, in Russia last fall cooking oils were almost impossible to find, even though not specifically rationed. Corn oil stores for years, and so does plain, inexpensive hydrogenated lard.

Salt – Whoever at the FDA dreamed this up must have been a nutrition Nazi. Five pounds of iodized table salt would be the recommended minimum per person per year, but what about making kraut, salt preserving meat, or preserving fish in a barrel of salt? For those needs, a family should have at least 50 pounds of fine grade, non iodized salt, available for less then $5.00 from a feed and seed store. Salt is essential to life! Remember the salt caravans from the old days in Africa and the middle East? Salt was worth more than gold!

Powdered milk -  The 75 pounds recommended per person is fine, but for cooking needs a couple of cases (48 cans) of canned, condensed milk is an absolute necessity.

Vegetables and fruits – In hard times, greens and fruits can indeed be a vital food item, as they provide the vitamins and minerals our bodies require to remain healthy. Storing vegetables and fruits is where a food dehydrator really shines. Combine the dried veggies with fresh greens from a garden and canned fruit juices and sauces, and the 600 pound per year amount becomes far more attainable.

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Edible Wild Plants: Wild Carrot (Daucus Carota)

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Wild Carrot (Daucus Carota)

Wild carrots, also called Queen Anne’s Lace, is Daucus Carota, which you may recognize is the exact species of cultivated carrot. They are exactly the same plant, differentiated only in the subspecies. By the time the carrots are wild, they are white rather than orange and are much smaller (though the greens are still full and lush.) Some people are sensitive to these greens and can have a rash reaction on their skin. The greens are edible, however, just as cultivated carrot greens are.

Wild Carrot (Daucus Carota), which is such a pest in many old fields, belongs to the same species of garden carrot but its root is small and tough and there are conflicting traditions which indicate that it is scarcely edible, some people stating that it is actually poisonous.

The main reason there are conflicting reports is that there are poisonous look-a-likes that are often mistaken for Wild Carrot, please be familiar with all the characteristics of this wonderful wild edible before you enjoy them.

Wild Carrot Edible Wild Plant
Wild Carrot is a variable biennial plant, usually growing up to 1 m tall and flowering from June to August. The umbels are claret-colored or pale pink before they open, then bright white and rounded when in full flower, measuring 3–7 cm wide with a festoon of bracts beneath; finally, as they turn to seed, they contract and become concave like a bird’s nest. The dried umbels detach from the plant, becoming tumbleweeds.

Similar in appearance to the deadly poison hemlock, Wild Carrot is distinguished by a mix of bi-pinnate and tri-pinnate leaves, fine hairs on its stems and leaves, a root that smells like carrots, and occasionally a single dark red flower in its center.

Mrs. Morrell, who writes from a large experience with edible wild plants in Maine, states that the roots raised from the seeds of the Wild Carrot are remarkably sweet.

Edible Parts

  • Flowers
  • Root

Uses

The root cooked. Thin and stringy.

The flower clusters can be french-fried to produce a carrot-flavoured gourmet’s delight. The aromatic seed is used as a flavoring in stews etc. The dried roasted roots are ground into a powder and are used for making coffee.

Medicinal Uses

Medicinal Uses of Wild CarrotThe wild carrot is an aromatic herb that acts as a diuretic, soothes the digestive tract and stimulates the uterus. A wonderfully cleansing medicine, it supports the liver, stimulates the flow of urine and the removal of waste by the kidneys.

The whole plant is anthelmintic, carminative, deobstruent, diuretic, galactogogue, ophthalmic, stimulant.

An infusion is used in the treatment of various complaints including digestive disorders, kidney and bladder diseases and in the treatment of dropsy. An infusion of the leaves has been used to counter cystitis and kidney stone formation, and to diminish stones that have already formed.

Carrot leaves contain significant amounts of porphyrins, which stimulate the pituitary gland and lead to the release of increased levels of sex hormones.

The plant is harvested in July and dried for later use. A warm water infusion of the flowers has been used in the treatment of diabetes. The grated raw root, especially of the cultivated forms, is used as a remedy for threadworms.

The root is also used to encourage delayed menstruation. The root of the wild plant can induce uterine contractions and so should not be used by pregnant women.

A tea made from the roots is diuretic and has been used in the treatment of urinary stones. The seeds are diuretic, carminative, emmenagogue and anthelmintic.

An infusion is used in the treatment of oedema, flatulent indigestion and menstrual problems. The seed is a traditional ‘morning after’ contraceptive and there is some evidence to uphold this belief. It requires further investigation. Carrot seeds can be abortifacient and so should not be used by pregnant women.

Other Uses

An essential oil obtained from the seed has an orris-like scent. It is used in perfumery and as a food flavoring. The oil has also been used cosmetically in anti-wrinkle creams.

Where Does Wild Carrot (Daucus Carota) Grow?

Wild Carrot (Daucus Carota) Growing Area

How To Identify Wild Carrot (Daucus Carota)

Wild Carrot (Daucus Carota) Seedling
Seedling

Cotyledons are linear, and may be mistaken for an emerging grass seedling. Cotyledons are without hairs, do not have petioles, and taper at both the base and the apex.

Wild Carrot (Daucus Carota) Leaves
Leaves

A rosette of lobed, deeply dissected leaves are produced during the first year of growth. Leaves have long petioles, are without hairs on the upper surface, and may have hairs on the veins and margins of the lower surface. Leaves on the flowering stems produced during the second year of growth are alternate, oblong in outline, with lobed segments.


Wild Carrot (Daucus Carota) Flowers

Flowers

Many white flowers occur in a cluster where the stalks of each flower (pedicels) all arise from a common point (an umbel). However, this gives the appearance of a single, flat-topped white flower. A solitary purple flower often occurs in the center of the umbel. These umbels may curve inward at maturity producing a ‘bird’s nest’ effect.

Wild Carrot (Daucus Carota) Stem
Stems

Produced during the second year of growth, hollow, with hairs.

Wild Carrot (Daucus Carota) Root
Roots

Slightly thickened taproot.

Poisonous Look-a-likes

Wild carrot seedlings are similar to Common Yarrow (Achillea millefolium) seedlings, however the cotyledons of common yarrow are egg-shaped unlike the linear cotyledons of wild carrot. Additionally, mature Poison Hemlock (Conium maculatum) plants closely resemble this weed but have purple spotted stems without hairs, unlike the stems of wild carrot which are hairy and lack the purple spots.

Wild Carrot vs Hemlock

Wild Carrot (Left) and Poisonous Hemlock (Right)

Wild Carrot (Daucus Carota) Videos

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Android Phone Apps For the Outdoors

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Smartphone Apps Outdoors & Hiking Camping
In this day and age of technological advancement, we recognize that while certain situations can occur where your smartphone battery dies or you drop it and gets destroyed, it is best to have a few quality apps on your phone in case you need them during your outings!

Below are just a few quality apps for your Android-based smartphone that you should have on your phone.

Radar Now
http://tinyw.in/ZRJH

RadarNow! provides National Weather Service (NWS) Enhanced Radar “Base” (N0R) images from the NOAA WSR-88D NEXRAD Radar sites located around the US. Radar images are downloaded directly from NWS servers so are always the most current available. When you start the app, the radar images are from the site closest to your location.

Scanner Radio
http://tinyw.in/QTkq

Listen to live audio from over 3,600 police and fire scanners, weather radios, and amateur radio repeaters from around the world (primarily in the United States and Australia, with more being added daily) on your phone.

WeatherBug
http://tinyw.in/USlH

Benefit from the most advanced early warning system, powered by the largest nationwide commercial-grade weather and lightning network, and get the industry’s most accurate pinpoint forecasts for your neighborhood and around the world. Know Before™.

S.O.S.
http://tinyw.in/KcvK

Be safe, prepared and informed when a medical emergency strikes with the American Red Cross’s S.O.S. App for Android.

The American Red Cross has teamed up with Dr. Oz and Sharecare to create the ultimate emergency care application. S.O.S. provides step-by-step instructions on dealing with a variety of emergencies, including choking, broken bones, strokes, allergic reactions and more. Not sure what the problem is? We’ll help you figure that out, too.

Smart Compass
http://tinyw.in/L8fv

Smart Compass is in the 3rd set of the Smart Tools collection.

This compass is a tool to search bearings(azimuth) using the built-in magnetic sensors. It has 3 significant features.

1. Although you may turn the phone into portrait or landscape mode, the heading is fixed.
2. The Camera’s view is used for reality.
3. Metal Detector(magnetic field) is included to verify the sensors.

GPS Essentials
http://tinyw.in/G369

The most complete GPS tool on market: Navigate, manage waypoints, tracks, routes, build your own dashboard from 45 widgets.

ScreenLight/Strobe
http://tinyurl.com/dxzh9n7

Use your screen as a flashlight, night light or strobe light.

ScreenLight Flashlight & Nightlite/Strobe Lite controls the brightness of your screen, keeps it turned on. Perfect as a night light.

Mountaineering
http://tinyw.in/uZE6

Mountaineering or mountain climbing is the sport, hobby or profession of hiking, skiing, and climbing mountains. While mountaineering began as attempts to reach the highest point of unclimbed mountains, it has branched into specialisations that address different aspects of the mountain and consists of three areas: rock-craft, snow-craft and skiing, depending on whether the route chosen is over rock, snow or ice. All require experience, athletic ability, and technical knowledge to maintain safety.

Survival Guide
http://tinyw.in/Y3uT

Survival Guide is completely based on the U.S. Military Survival Manual FM 21-76.

SAS Survival Guide Lite
http://goo.gl/aQL76

SAS Survival Lite is the FREE version of the complete SAS Survival Guide, available now in the app store. Based on the million-copy bestselling book, this fantastic free app provides you with a bare bones guide to wilderness survival. Jam-packed with basic survival tools, you’ll be equipped for any expedition to the outdoors with this entry-level guide in your arsenal.

Knots Guide
http://tinyw.in/7NCZ

Knots Guide is a SIMPLE quick reference collection of different knots.

- 92 knots.
- 10 categories: Bend, Binding, Climbing, Decorative, Fishing, Hitch, Looping, Running, Stopper, Whipping.
- Click knot image to get a zoomed in view of the knot.

Earthquake Alert
http://tinyw.in/CDH0

Disaster Alert
http://tinyw.in/m10f

Disaster Alert (by PDC), Active Hazards on an interactive map and in a list as they are occurring around the globe.
Additional hazard information can be viewed and shared.

The term “Active Hazards” refers to a collection of current and real-time incidents (compiled from authoritative sources) which have been designated “potentially hazardous to people, property, or assets” by the PDC DisasterAWARE™ application.

Tapatalk
http://tinyw.in/LFXh

TIKL Walkie Talkie
http://goo.gl/i9vZC

You can use your smartphone as a walkie talkie for one or a group of people.

Night Vision Camera
http://goo.gl/GZwRV

Actually works by adjusting your cameras settings to let you see with very little light.

iTriage
http://goo.gl/PbRZs

Backpacker GPS Trails Lite
http://goo.gl/B0fnw

Awesome GPS app for your android. Uses OFFLINE maps to navigate in the back country. No cell signal needed!

SOS GPS
http://goo.gl/uR2Wo

Very useful tool for sending your GPS coordinates to a predefined list of people in case you need help in an emergency.

Wild Edibles Lite
http://goo.gl/lJOaS

Wild Edibles offers a massive compendium of foraging knowledge suitable for beginners and experts alike. Use this app at home as a quick reference, or in the field as a replacement for cumbersome field guides. Providing the most comprehensive resources on the subject in a compact digital form, this app takes wild edible plants to a whole new level of accessibility.

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6 Best Turmeric Powder Brands

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So you’ve read about all the health benefits and you’ve decided to buy some, but which is the best turmeric powder?

Here are the 6 best turmeric powder brands according to Amazon.com reviews.

 

Indus Organic Turmeric (Curcumin) Powder Spice Pack 1 Lb, High Purity, Freshly Packed
1. Indus Organic Turmeric Powder

A 100% USDA certified organic turmeric powder from southern India, Indus Organic Turmeric (Curcumin) Powder gets the top billing from Amazon reviewers. It is non-irradiated and does not contain color additives, preservatives, salt, chemical pesticides, or chemical fertilizers. Things that reviewers liked included the freshness, vibrant color, flavor, aroma, and the convenience of the size and design of the 1 pound container.

Simply Organic turmeric

2. Simply Organic Ground Turmeric

Simply Organic ground turmeric root takes the second place spot. It comes in 2.38 oz jars and is certified organic and kosher.

Simply Organic is easier to find in health food stores than some other organic brands, but you will probably get better prices by buying online. Reviewers liked the price, the quality, and the reliable quality of the the Simply Organic spice line.

Spice Hunter turmeric

3. The Spice Hunter Organic Turmeric

Third on the list is The Spice Hunter organic ground turmeric. This brand is USDA certified organic, non-irradiated, and free of artificial colors, artificial flavors, chemical preservatives, and MSG.

Reviewers liked the flavor, with one person saying it was “tasty” and “strong” but “not bitter.” Another reviewer liked the price and freshness of this brand.

Spicy World turmeric

4. Spicy World Turmeric

Spicy World Turmeric Powder is not organic but is valued in reviews for its low price for the amount of turmeric in the bag. One reviewer said she uses this turmeric for beauty purposes rather than cooking and the low price certainly does lend itself to such uses.

The fact that it comes in a bag is a bit of a downside since it is easier to store spices in jars.

Frontier turmeric

5. Frontier Ground Turmeric Root

Number five on the list, Frontier Ground Turmeric Root, comes in a resealable foil pouch. It is organic and contains a minimum of 5% curcumin.

12 out of 17 reviewers of this product give it five stars, saying that it is fresh, well priced, and well-packaged.

Marshall's Creek Turmeric
6. Marshall’s Creek Spices Turmeric

Marshall’s Creek Spices Turmeric Powder is not organic but appears to be a good quality product at a reasonable price. It got five stars from 11 out of 15 reviewers.

Things people had to say about it was that it was “great quality,” “good value,” and “very inexpensive.”

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10 Holistic Cold & Flu Remedies

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Garlic Tea - Home Remedies For Cold & Flu
1.  Garlic Tea 

Garlic tea might not sound that tasty but I assure you it’s not that bad and it is definitely worth it. Garlic has been found to have antibacterial, antiviral, and antifungal activity which is very helpful when trying to fight something off. Eating a whole clove of garlic would also help but its not easy to eat on its own. You can, however, puree it into dishes like hummus to make it easier to eat. Garlic tea offers the same benefits and the warming effect of the tea helps to soothe sore throats and help clear mucus. To make garlic tea, place a garlic clove in a tea cup and pour boiling water over it. Let it steep for about 10 minutes and then remove the clove of garlic. Add other tea or honey to flavor it if you like. I have even gotten my 2 year old to drink it if I add a little bit of raw honey in it.

Epsom Salt Bath - Home Remedies for Cold & Flu
2.  Epsom Salt Bath

Epsom salts are made of magnesium sulfate. Most people are already magnesium deficient because the lack of it in the diet. Taking an Epsom salt bath can help ease aches, calming the body as it fights the symptoms of a cold or flu.  This naturally-occurring mineral will help you get a good night’s rest, so you can recover faster. Some doctors say it will even speed healing by detoxifying your body and increasing your white blood cell count. This can even be used as a preventative method if you feel something coming on.

Lavender herb and essential oil
3.  Lavender Essential Oil

Diffusing lavender essential oil helps to kill off germs in the nasal passage, trachea, bronchial tubes, as you inhale the vapors. The essential oil vapors are also able to destroy germs floating through the air from coughing or sneezing.

Neti Pot Cold & Flu Treatment
4.  Neti Pot

The neti pot is a great thing to use for nasal congestion or sinus congestion. The neti pot will help to clear out congestion and also flushes germs out of the nasal passage to help speed up healing. It’s also a great way to reduce congestion and breath better during an illness.

Elderberry Syrup
5.  Elderberry Syrup

Elderberry boosts the immune system, heals coughs, colds, flu, viral and bacterial infections. One of the most noteworthy benefits of elderberry is its efficacy in treating flu symptoms. Elderberries contain bioflavonoids and other proteins in the juice that have strong antioxidant properties.  These flavonoids inhibit  the ability of cold and flu viruses to infect a cell. Taking elderberry syrup helps to reduce the severity of symptoms, and shorten the lifespan of the illness. It is also a great preventative taken daily.

Echinacea
6.  Echinacea

Echinacea is best taken at the first sign of a cold. It is ueful to fight off infections right from the start. It can be taken in a tincture, pill or my favorite is tea. There are some great immune boosting tea blends that work great to fight off colds as the first sign of symptoms.

Probiotics
7.  Probiotics and Fermented Foods

Fermented foods are the best source of friendly gut bacteria. Food like sauerkraut have billions of active cultures that far outweigh the amount in any probiotic pill. Probiotics help the immune system by colonizing the intestines and keeping “bad” bacteria in check. If your levels of friendly bacteria get too low they will get out numbered by the bad guys which can cause illness or digestive problems. Eating extra fermented foods during an illness can help you heal. Another reason to eat sauerkraut in particular is because it is packed full of vitamins such as vitamin C and B (including B12). Sauerkraut is very inexpensive to make yourself and it has more cultures since there is no pasteurization in homemade versions.

8.  Raw Honey

Raw unprocessed honey has antioxidant and antibacterial properties that help cold sufferers recover faster. Raw honey is preferred as a remedy over pasteurized honey because it retains its antibacterial properties. When the honey is processed and filtered it loses some of its healing properties. Raw honey can help to reduce congestion and coughs. It can be taken alone or mixed with tea – just make sure not to put it in tea that is too hot. A hot beverage will kill the healing properties of the honey.

9.  Homemade Broths

Chicken soup is a long time remedy for colds and the flu. There is truth to this home remedy and it’s a great thing to feed children when they are ill. Here is a quote from an article on WestinAPrice.org, “Science validates what our grandmothers knew. Rich homemade chicken broths help cure colds. Stock contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons–stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain.” (Read the whole article here: http://www.westonaprice.org/food-features/broth-is-beautiful) Homemade stock is always best.

10.  Eucalyptus Essential Oil

Eucalyptus essential oil is another great oil to diffuse to kill germs and open up congestion. This oil can also be used in a chest rub to help break up chest congestion. Mix a few drops with some coconut oil and rub on the chest. This is a natural alternative to vapo rubs that you see in the pharmacy and it works very well. The best essential oils I’ve used are from Young Living, I highly recommend them (not just because I’m a distributor but because I’ve tried so many brands and this has proven as the best quality.)

Source: Holistic Mama

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How To Make Your Own Seed Packets

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You need a piece of card or brown paper that measures at least 7 inches (18cm) x 6 inches (15cm).

How To Make a Seed Packet - Instructions

  1. Use the template below to draw your seed packet outline.
  2. Cut out your template, then make folds along the dotted lines.
  3. Stick tabs A and B to the back of the packet.
  4. Stick or draw a picture of your plant on to the front of the packet. Include information about the plant on the front and back of your packet.
  5. Once the packet has dried, place your collected seed inside.
  6. Stick down tab C to seal the packet.
  7. Store in an airtight container.

Read our article about How To Save Seeds From Your Garden

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How To Save Seeds From Your Garden

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How To Save Seeds From Your Garden

After flowering, all plants produce seed. This is one way in which plants reproduce. Seed comes in many different types, shapes and sizes. Seeds are also spread in many ways.

Seeds in pods – when ripe, the pods such as those on Broom can explode and split open and the seeds shoot out.

Hooked seeds – tiny hooks on the seeds of plants such as stick to people’s clothes and animal fur.

Fruit – some seeds like blackberries have a juicy covering. Birds and other animals eat the fruit and when seeds pass through the animals, they are deposited on the ground where they can start growing.

Winged seeds – these seeds, for example ash and sycamore have wings. Wind catches the wings and blows the seeds far and wide.

Seeds on parachutes – these are very light seeds with their own parachute to keep them in the air. Dandelion seeds and seeds of straw flower Helichrysun) are examples of this.

By one method or another seeds get everywhere, which is why we often see plants growing in cracks in walls and in other out-of-the-way places, where no one would have planted them.

It is easy to collect and save seeds when they are ripe. You can store them over winter and sow them the following spring. In this way you’ll get a wide variety of free plants. If you swap seeds with friends and family you’ll get an even greater range.

Long Term Seed Storage
Saving the seed

  1. Look for ripe seeds. After flowerfall the seeds usually found at the base of the flower are likely to be green. The time to harvest the seed is when they turn brown.
  2. Cut off the seed heads and put them into paper bags so they can finish drying.
  3. Label each bag clearly with the plant name.
  4. Leave the bags open so any moisture still present can evaporate.
  5. Put the open bags in a warm dry place—an airing cupboard is ideal – until the seed pods are completely dry. You may need to split the pods and shake them to get all the seed out.
  6. Blow all the casings away to clean the seeds.
  7. Put each batch of seed in a paper envelope and label clearly. Don’t use plastic or foil for wrapping.
  8. Store over winter in an airtight container, such as an old clean coffee jar or mason jar
  9. Early next spring find out when your seeds should be sown. You will find this information in gardening books.
  10. Before sowing let the seeds rest for a few days , open to the air, to absorb some natural moisture.

The Key To Successful Seed Storage

The key to successful long-term seed storage is keeping your cache cool and dry. If you store your seeds where the air is moist, they may sprout and/or become mildewed (Tip: You may want to put a small amount of powdered milk into each storage container to act as a desiccant). Mold growth occurs at a faster rate in warm air than it does in cool air.

Potato and onion sets may be stored in open boxes or hung in mesh bags in a place where the temperature is 35 to 40 degrees Fahrenheit, and the air is not overly dry. We store ours in a frost-free fruit cellar along with our canned goods and winter squash.

Seed Longevity - How Long Will Seeds Keep Stored?
Seed Longevity: How Long Will Your Seeds Keep?

Some seeds keep much longer than others. The following chart will give you an idea as to the minimum length of time properly stored seeds will remain viable.

TYPE OF SEED                                                                                             USEFUL LIFE (YEARS)

Asparagus 4
Beans, string 2
Broccoli 3
Cabbage 3
Carrots 4
Cucumber 5
Lettuce 5
Onion 2
Pea 2
Pumpkin 6
Radish 3
Spinach 5
Squash 4
Tomato 3
Turnip 3

Seed Longevity does fluctuate. Some of the above seeds may — depending on the particular variety and the storage conditions — remain usable for up to 10 years.

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